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	<title>Workplace Health And Wellness</title>
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	<link>http://workplace-health-and-wellness.net</link>
	<description>Workplace Health And Wellness</description>
	<pubDate>Sun, 29 Aug 2010 19:08:23 +0000</pubDate>
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		<title>How to Implement a Wellness Program.</title>
		<link>http://workplace-health-and-wellness.net/how-to-implement-a-wellness-program/</link>
		<comments>http://workplace-health-and-wellness.net/how-to-implement-a-wellness-program/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 19:08:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Workplace Health And Wellness]]></category>

		<guid isPermaLink="false">http://workplace-health-and-wellness.net/how-to-implement-a-wellness-program/</guid>
		<description><![CDATA[
As medical insurance premiums rise it is important to take into consideration what you as an company can do to keep them as low as possible. Starting a wellness program is an excellent place to start. 
The health of a corporation&#8217;s staff members will have a big impact on productivity, absenteeism, job satisfaction and the [...]]]></description>
			<content:encoded><![CDATA[<p>
As medical insurance premiums rise it is important to take into consideration what you as an company can do to keep them as low as possible. Starting a wellness program is an excellent place to start. </p>
<p>The health of a corporation&#8217;s staff members will have a big impact on productivity, absenteeism, job satisfaction and the bottom line profit. the various ways to begin a these programs are endless. </p>
<p>There is a direct link between the health and happiness of a corporation&#8217;s employees and the corporation&#8217;s financial profitability.</p>
<p>An easy way to implement a wellness program is by offering medical testings at work once a year. Promoting healthy consuming is also an choice. Instead of placing chips and cookies in a vending machine, offer a more healthy choice at a cheaper cost making it an easier decision for staff members. </p>
<p>By offering some sort of fitness center or exercise equipment on a worksite it gives workers the choice to work on their health during their break rather than snacking or taking a smoke break. By beginning any or all these suggestions as an company you are able to help your workers start making healthful decisions with their life.</p>
<p>A wellness program can be as intricate or as simple as you desire. Once management has expressed the desire to begin this program you should appoint a person or group of individuals &nbsp;who are interested in overseeing it. </p>
<p>This individuals or group of individuals &nbsp;should develop a plan and set goals. Introduce living healthful to staff members by providing literature, screenings, healthful eating options and exercise programs. </p>
<p>Be certain that you are building a supportive environment your employees would feel good about making healthful life choices in. Finally, assess how the program has helped your employees and business as a whole.</p>
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		<item>
		<title>Advantages Wellness Programs.</title>
		<link>http://workplace-health-and-wellness.net/advantages-wellness-programs/</link>
		<comments>http://workplace-health-and-wellness.net/advantages-wellness-programs/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 19:08:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Workplace Health And Wellness]]></category>

		<guid isPermaLink="false">http://workplace-health-and-wellness.net/advantages-wellness-programs/</guid>
		<description><![CDATA[
Organizations everywhere are turning to wellness programs to help raise productivity and lower the cost of insurance premiums. There are numerous advantages to offering a wellness program. 
As an worker of a corporation that offers these programs, it is important to use those programs to your advantage.
As an employee, such a program can help you [...]]]></description>
			<content:encoded><![CDATA[<p>
Organizations everywhere are turning to wellness programs to help raise productivity and lower the cost of insurance premiums. There are numerous advantages to offering a wellness program. </p>
<p>As an worker of a corporation that offers these programs, it is important to use those programs to your advantage.</p>
<p>As an employee, such a program can help you become a much healthier person. Depending on what a company offers you are able to learn how to reduce stress, keep your sugar levels in control, maintain an appropriate fitness level and even lose weight. </p>
<p>Another positive effect that a wellness program has on workers is that as they become healthier individuals &nbsp;they&#8217;ll save money on prescription medicines no longer needed which can also lead to lower health care costs.</p>
<p>The support you will receive from your peers will help you reachyour health goals. Developing a supportive atmosphere provides workers with the backing they need to change their habits. </p>
<p>From eating a healthful lunch together to forming a racquetball tournament, you&#8217;ll develop a feeling of camaraderie between coworkers. Some corporations even set up teams to participate in local marathons. Social influences are a major part of a healthful life style. </p>
<p>You will be getting encouragement from peers as well as encouraging others around you to live healthy.</p>
<p>If the company you work for offers this type of program count yourself lucky and take benefit of it. Having company support is a good start to living a healthier lifestyle. </p>
<p>A wellness program can help make a positive change in your job, life and the community. </p>
<p>From reading hand-out literature to exercising with colleagues, a wellness program is a good begin to assisting you achieveyour health and fitness goals.</p>
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		<item>
		<title>Investing In A Health Wellness Program.</title>
		<link>http://workplace-health-and-wellness.net/investing-in-a-health-wellness-program/</link>
		<comments>http://workplace-health-and-wellness.net/investing-in-a-health-wellness-program/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 19:08:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Workplace Health And Wellness]]></category>

		<guid isPermaLink="false">http://workplace-health-and-wellness.net/investing-in-a-health-wellness-program/</guid>
		<description><![CDATA[
What employee wellness programs do hospitals offer?
Nearly all hospitals offer some type of health wellness program to their workers. These programs are often more extensive and easier to access in a hospital rather than any other place of work. 
Since hospitals have the technology and equipment available to promote wellness, their staff members have great [...]]]></description>
			<content:encoded><![CDATA[<p>
<strong>What employee wellness programs do hospitals offer?</strong></p>
<p>Nearly all hospitals offer some type of health wellness program to their workers. These programs are often more extensive and easier to access in a hospital rather than any other place of work. </p>
<p>Since hospitals have the technology and equipment available to promote wellness, their staff members have great wellness programs to participate in.</p>
<p>Most hospitals provide their eligible employees with free basic preventive and diagnostic care. Many of the sum hospitals reporting in a corporate wellness survey cited these screenings as a large part of their wellness program. </p>
<p>Hospitals often offer free or nearly free flu shots, vaccinations, blood pressure (BP) screenings, and mammograms for women, prostate blood screenings for men and diet and nutrition courses to their workers. </p>
<p>These medical procedures that would normally cost someone hundreds if not thousands of dollars to receive are free or discounted through their employer. This is one big advantage to working in a hospital.</p>
<p>Why do hospitals go to great lengths to implement such extensive wellness programs? They do so for several reasons. First, like all corporations, hospital administrators recognize the importance of healthy workers. </p>
<p>Not only do healthy staff members work harder but they cost less too. Secondly, hospitals have access to the medical equipment necessary to offer such a robust wellness program. It does not cost them nearly as much money as an typical company to pay for blood draws and vaccinations.</p>
<p>It&#8217;s extremelyimportant that hospitals have healthy employees. Individuals &nbsp;who work in patient care need to stay healthy for the safety of their patients. This is particularly important in units like Intensive Care and Labor and Delivery. </p>
<p>The workers also need to be protected by being up to date on their vaccinations and safeguarding themselves against the many illnesses brought into the workplace by their patients. A hospital with an worker health wellness program is most certainly a safer one.</p>
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		<item>
		<title>Why Are Health Risk (Assessment&#124;Appraisal}s Necessary?</title>
		<link>http://workplace-health-and-wellness.net/why-are-health-risk-assessmentappraisals-necessary/</link>
		<comments>http://workplace-health-and-wellness.net/why-are-health-risk-assessmentappraisals-necessary/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 19:08:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Workplace Health And Wellness]]></category>

		<guid isPermaLink="false">http://workplace-health-and-wellness.net/why-are-health-risk-assessmentappraisals-necessary/</guid>
		<description><![CDATA[
A health risk (assessment&#124;appraisal} estimates how current or future chemical exposures could affect a particular population, such as a workplace or community. Health risk (assessment&#124;appraisal} tools, such as questionnaires, help officials diagnose a health hazard and know how to eliminate or reduce the hazard. 
When you work in a dangerous workplace you may wonder why [...]]]></description>
			<content:encoded><![CDATA[<p>
A health risk (assessment|appraisal} estimates how current or future chemical exposures could affect a particular population, such as a workplace or community. Health risk (assessment|appraisal} tools, such as questionnaires, help officials diagnose a health hazard and know how to eliminate or reduce the hazard. </p>
<p>When you work in a dangerous workplace you may wonder why a simple health risk (assessment|appraisal} form is valuable information. Nonetheless, these simple questionnaires can and do save lives by educating the leaders of the industries producing the hazards.</p>
<p>A human health risk (assessment|appraisal} may be conducted by either a governmental or private agency. One government agency that routinely uses a health risk (assessment|appraisal} tool to gain valuable information is the Environmental Protection Agency (EPA). </p>
<p>Pesticide regulation is comprehensively researched using health risk (assessment|appraisal}s. the regulation of such a public hazard like pesticides is very closely monitored by the EPA with the help of these risk assessments.</p>
<p>Using an internet based health risk (assessment|appraisal}, you are able to gain a better feel for whether your job is a hazardous one. When the health risk (assessment|appraisal} questionnaire brings to light any potential hazards it is a good idea to seek a expert to carry out an official workplace assessment. </p>
<p>Many companies have hazards and risks in the workplace like asbestos, smoke or pesticides. an assessment can determine whether the hazard is within a reasonable range or whether changes may be made in the workplace to reduce the amount of exposure.</p>
<p>A health risk (assessment|appraisal} is not just a workplace tool. These assessments are frequently carried out by government agencies as a matter of public safety. Some of the risks frequently analyzed include levels of toxic run off, chemical pollutants in the air, and exposure to perilous residues in food. </p>
<p>Health risk (assessment|appraisal}s are crucial to the health and safety of our communities and workplaces. If you are asked to fill out a questionnaire, please take the time to do so. It could save your life.</p>
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		<title>Increasing Profits With a Wellness Program.</title>
		<link>http://workplace-health-and-wellness.net/increasing-profits-with-a-wellness-program/</link>
		<comments>http://workplace-health-and-wellness.net/increasing-profits-with-a-wellness-program/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 19:08:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Workplace Health And Wellness]]></category>

		<guid isPermaLink="false">http://workplace-health-and-wellness.net/increasing-profits-with-a-wellness-program/</guid>
		<description><![CDATA[
It is essential for corporations to implement a wellness program for their employees. as health care prices soar, every time an staff member becomes ill, this costs the company even more. 
While not all healthcare issues and diseases may be prevented, it&#8217;s common knowledge that risk factors such as obesity can increase disease. So it&#8217;d [...]]]></description>
			<content:encoded><![CDATA[<p>
It is essential for corporations to implement a wellness program for their employees. as health care prices soar, every time an staff member becomes ill, this costs the company even more. </p>
<p>While not all healthcare issues and diseases may be prevented, it&#8217;s common knowledge that risk factors such as obesity can increase disease. So it&#8217;d be in any corporation&#8217;s best interest to encourage staff members to adopt healthier lifestyles.</p>
<p>An worker wellness program benefits the worker by teaching and encouraging a healthier lifestyle. It also benefits the company by creating educated workers who understand that diet and exercise are not simply about losing weight and looking slim, but they are related to physical abilities and mental well-being. </p>
<p>An employee who feels better is more likely to be a productive part of the business.</p>
<p>According to the CDC, the total hospitals reporting stated that in 1996, 31 billion dollars were spent on cardiovascular disease that was directly related to adults who were overweight or obese. </p>
<p>And for those adults with employee health benefits, their corporations also suffered from a loss in productivity, time compensated for sick days and the overall costs due to rising health care prices for corporations.</p>
<p>Regretfully in the United States, wellness attitudes often discourage workers from taking healthier measures. Rather than providing quick, healthful snacks such as fresh fruit or vegetables with dip, places of employment seem to be only providing vending machine snacks such as sugary soft drinks and non-nutritious snacks like potato chips and cookies. </p>
<p>Many individuals &nbsp;don&#8217;t even realize that it is just as easy as and more filling to eat a banana than a bag of cookies.</p>
<p>With the current state of the economy and companies closing daily, it&#8217;s important for companies to search for methods to cut costs and to assist their workers in becoming healthier and more productive. </p>
<p>A wellness program is a first step in creating long term physical and mental health objectives for all corporations.</p>
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		<title>Coordinating A Wellness Program.</title>
		<link>http://workplace-health-and-wellness.net/coordinating-a-wellness-program/</link>
		<comments>http://workplace-health-and-wellness.net/coordinating-a-wellness-program/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 19:08:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Workplace Health And Wellness]]></category>

		<guid isPermaLink="false">http://workplace-health-and-wellness.net/coordinating-a-wellness-program/</guid>
		<description><![CDATA[
Companies around the country are continuously making adjustments to accommodate for a diverse workforce, changing markets, and the increased awareness of company operations. 
As a result, several organizations are introducing some sort of employee wellness program. Introducing a wellness program is an economically sound decision that corporations are recognizing rapidly.
A wellness program provides profitable benefit [...]]]></description>
			<content:encoded><![CDATA[<p>
Companies around the country are continuously making adjustments to accommodate for a diverse workforce, changing markets, and the increased awareness of company operations. </p>
<p>As a result, several organizations are introducing some sort of employee wellness program. Introducing a wellness program is an economically sound decision that corporations are recognizing rapidly.</p>
<p>A wellness program provides profitable benefit to a corporation by decreasing absenteeism, lowering employee injuries, cutting employee compensation costs, and decreasing the demand for medical services. One of the most meaningful benefits to an company of executing a wellness program is increased profitability. </p>
<p>This kind of program is also an inexpensive way to improve worker morale and self-image. It is an effortless way of demonstrating that the organization has an interest in its employee&#8217;s health.</p>
<p>The key to an effective wellness program is to encourage health screenings. These screenings can then be examined to determine which type of ongoing follow up should be put into place. </p>
<p>They can range from strategies to lower blood pressure to weight loss management. Other interventions can include managing diabetes, managing heart problems, healthful consuming and help with quitting tobacco use.</p>
<p>A wellness program is a massive positive for a business to offer. It attracts the kind or staff members that care about themselves and as a result promote employee retention of good staff members. </p>
<p>The health of a corporation&#8217;s workers will have a big impact on productivity, absenteeism, job satisfaction and the bottom line profit. There is a direct link between the health and happiness of a corporation&#8217;s workers and the corporation&#8217;s financial profitability. </p>
<p>A wellness program is practically guaranteed to help an organization run more smoothly and increase profitability.</p>
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		<title>Safe Employee Wellness Programs.</title>
		<link>http://workplace-health-and-wellness.net/safe-employee-wellness-programs/</link>
		<comments>http://workplace-health-and-wellness.net/safe-employee-wellness-programs/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 19:08:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Workplace Health And Wellness]]></category>

		<guid isPermaLink="false">http://workplace-health-and-wellness.net/safe-employee-wellness-programs/</guid>
		<description><![CDATA[
An employee wellness program doesn&#8217;t have to exclusively promote fitness and health. Employee wellness could be promoted through training on how to correctly handle workplace hazards. 
Properly training staff members to lift correctly, use power tools safely, and handle emergency situations certainly promotes corporate wellness.
Improper lifting is the number one cause of back injuries. Although [...]]]></description>
			<content:encoded><![CDATA[<p>
An employee wellness program doesn&#8217;t have to exclusively promote fitness and health. Employee wellness could be promoted through training on how to correctly handle workplace hazards. </p>
<p>Properly training staff members to lift correctly, use power tools safely, and handle emergency situations certainly promotes corporate wellness.</p>
<p>Improper lifting is the number one cause of back injuries. Although lifting may seem like common sense, most individuals &nbsp;do not know how to do so properly. </p>
<p>Providing training to staff members will decrease the risk of workplace injuries and workman&#8217;s compensation claims. This kind of training is inexpensive, takes little time and may be extremelyvaluable.</p>
<p>Power tool safety is another commonly overlooked source of workplace injury. Providing training on how to properly use power tools as well as the importance of using safety gear like gloves and goggles will promote corporate safety and wellness. </p>
<p>Power tool safety is specifically important for corporations working in an industry that commonly uses such equipment; like construction, firefighting and workshops.</p>
<p>Fire and cardio pulmonary resuscitation (CPR) safety training are essential components to worker wellness programs. First aid and CPR are valuable training tools for any workplace. </p>
<p>It&#8217;s necessary for every staff member in the workforce to know how to administer CPR. Not only are these trainings good for the workplace, but they also help keep workers and their families safe at home. Simply put- fire safety and first aid saves lives.</p>
<p>An staff member wellness program can include much more than exercise courses and healthful lunch options. Including safety programs in your corporate wellness program can be extremelybeneficial, specifically if you work in an industry with common workplace hazards. </p>
<p><strong>Take a moment to think about the day to day activities of your workers. Do they do a lot of lifting? Use ladders often? Be certain to work with flammable materials? </strong></p>
<p>When so, providing your employees with the proper training and resources will benefit both the employees and the company in the long run.</p>
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		<title>Staff Member Wellness Programs - Advantages and Disadvantages.</title>
		<link>http://workplace-health-and-wellness.net/staff-member-wellness-programs-advantages-and-disadvantages/</link>
		<comments>http://workplace-health-and-wellness.net/staff-member-wellness-programs-advantages-and-disadvantages/#comments</comments>
		<pubDate>Sun, 22 Aug 2010 19:08:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Workplace Health And Wellness]]></category>

		<guid isPermaLink="false">http://workplace-health-and-wellness.net/staff-member-wellness-programs-advantages-and-disadvantages/</guid>
		<description><![CDATA[
Around the country, businesses everywhere are beginning staff member wellness programs. There are several advantages to offering an staff member wellness program. 
The health of a corporation&#8217;s staff members will have a big impact on productivity, absenteeism, job satisfaction and the bottom line profit. Starting a wellness program is an excellent place to begin.
An employee [...]]]></description>
			<content:encoded><![CDATA[<p>
Around the country, businesses everywhere are beginning staff member wellness programs. There are several advantages to offering an staff member wellness program. </p>
<p>The health of a corporation&#8217;s staff members will have a big impact on productivity, absenteeism, job satisfaction and the bottom line profit. Starting a wellness program is an excellent place to begin.</p>
<p>An employee wellness program could be as intricate or as simple as you desire. Once management has expressed interest in a shared wellness vision they should appoint a wellness committee to oversee the wellness programs. </p>
<p>This committee should develop a plan, and set goals. They should conduct an employee wellness survey and after reviewing &nbsp;conclusions from the survey they should introduce several wellness activities. </p>
<p>An easy way to get began is by offering medical screenings and health risk (assessment|appraisal}s for free at work once a year. for those who are not healthy enough to workout you ought to provide them with literature on disability management so that they can participate in the program as well.</p>
<p>There are a few barriers to promoting a healthy lifestyle at work. Aligning cultural touch points will aid in the effort to promote overall wellness. From resource commitment to rewards and recognition, it is the job of the employer to support a healthy lifestyle as much as possible. </p>
<p>The Fairview Alive initiative is a good example of a total health management program. It introduces staff member wellness and in the end produces wellness benefits. It was designed to develop an environment and opportunities for personal health management. </p>
<p>Workers are a corporation&#8217;s most valuable assets and it is important to create opportunities for personal health management, with an emphasis on shared responsibility.</p>
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		<title>Affordable Worker Wellness Programs.</title>
		<link>http://workplace-health-and-wellness.net/affordable-worker-wellness-programs/</link>
		<comments>http://workplace-health-and-wellness.net/affordable-worker-wellness-programs/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 19:08:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Workplace Health And Wellness]]></category>

		<guid isPermaLink="false">http://workplace-health-and-wellness.net/affordable-worker-wellness-programs/</guid>
		<description><![CDATA[
The problem of increasing healthcare costs for businesses has lately become more prominent and more difficult to deal with. Over the past twenty years many businesses have encountered close to fifty percent raises in corporation health-insurance premiums. 
This is due to poor work environments, increasing stress, and lowering health of staff members. A great way [...]]]></description>
			<content:encoded><![CDATA[<p>
The problem of increasing healthcare costs for businesses has lately become more prominent and more difficult to deal with. Over the past twenty years many businesses have encountered close to fifty percent raises in corporation health-insurance premiums. </p>
<p>This is due to poor work environments, increasing stress, and lowering health of staff members. A great way for a corporation to change these things and thus decrease health insurance costs and improve the quality of work done by staff members is to develop an employee wellness program.</p>
<p>Wellness programs help the mental and physical health of workers while also creating a less stressful and sometimes more fun work environment. In general, wellness programs create a higher sense of well being in the workers of the corporation.</p>
<p>Corporations have many choices on how to develop a successful worker wellness program. One choice is to have an on-site fitness club that staff members are able to use before and after work. </p>
<p>By building a fitness club where a corporation&#8217;s staff members work every day, the company is showing that they are concerned with their employees&#8217; health, while also promoting weight loss and giving a good strategy for person to stay healthy. </p>
<p>Another advantage of having an onsite fitness center is that it makes the workplace a more enjoyable environment which thus decreases the stress of the workers while actually increasing their productivity. </p>
<p>In order to have a successful fitness center, a business must&#8217;ve good fitness center management and must employ person who have been properly trained and certified in order to keep the workers of their business safe and exercising properly.</p>
<p>Other than building a fitness center, there are many other options that a business has to create a successful staff member wellness program. </p>
<p>The business can hold courses that teach either general health education, different ways to cook healthily, or ways to eat and exercise healthily, or they are able to hold specific exercise courses like spin, running, or yoga.</p>
<p>Businesses can also give employees the opportunity to participate in meditation/relaxation programs, or massage therapy to decrease the stress involved with working. </p>
<p>Other ways to decrease stress in employees is to have support groups in certain areas like cancer, weight loss, diabetes, or alcohol abuse. </p>
<p>With a combination of all these programs and ideas mentioned, the overall health of the corporation&#8217;s staff members goes up and the corporation&#8217;s health-insurance premiums, goes down.</p>
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		<title>Wellness Program Concerns.</title>
		<link>http://workplace-health-and-wellness.net/wellness-program-concerns/</link>
		<comments>http://workplace-health-and-wellness.net/wellness-program-concerns/#comments</comments>
		<pubDate>Fri, 20 Aug 2010 19:08:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Workplace Health And Wellness]]></category>

		<guid isPermaLink="false">http://workplace-health-and-wellness.net/wellness-program-concerns/</guid>
		<description><![CDATA[
With the typical American working 50 hours in a typical work week, as opposed to the 40 hour week established in the 60&#8217;s, a wellness program is more important now than ever before.
This type of wellness program is designed to meet the needs of each worker individually, while promoting a healthful cohesive work unit in [...]]]></description>
			<content:encoded><![CDATA[<p>
With the typical American working 50 hours in a typical work week, as opposed to the 40 hour week established in the 60&#8217;s, a wellness program is more important now than ever before.</p>
<p>This type of wellness program is designed to meet the needs of each worker individually, while promoting a healthful cohesive work unit in each corporation. </p>
<p>A wellness program isn&#8217;t designed as a substitute for regular medical checkups, but as well to the existing relationship between a personal and their doctor.</p>
<p>Three of the most presenting medical problems facing person in the workforce today are obesity, smoking and stress. With the support and encouragement from a wellness program these issues can easily be addressed.</p>
<p>Obesity is so prevalent and relates to so many other illnesses. the workplace cafeteria is a great place to offer heart healthy, low-fat meals. In addition to diet, exercising regularly will improve health and energy levels. </p>
<p>Workplace health clubs and pick exercise courses are a excellent way to promote regular physical activity with a group of encouraging colleagues.</p>
<p>Tobacco is highly addictive. A wellness program can offer ways to break the addictive cycle of tobacco use by offering alternative ways to relieve stress or by replacing unhealthful habits with new healthier activities. </p>
<p>Again, when any activity is done as a group, it could make the whole process easier and psychologically it could make the participant feel more accountable to the group.</p>
<p>Stress is a prominent quality in most work places. More often than not, being able to cope with the day-to-day demands in a healthier way will ease the self-induced stress. Exercise, discussion or utilizing simple relaxation techniques can help diffuse workplace stress.</p>
<p>Having a wellness program in place is the most important task. Each program will look different depending on the corporation, the workplace and its workers. </p>
<p>Promoting wellness and offering a balanced work environment are essential to an overall successful corporation.</p>
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